David Lloyd Turo

Timetable

Time 07:00 - 08:00

Cycling Virtual
07:30
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 08:00 - 09:00

Tenis Clases Particulares
08:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Time 09:00 - 10:00

Fisioterapia (£)
09:00
Duration 45 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Tenis Clases Particulares
09:00
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Total Conditioning
09:15
Duration 55 min
Total Conditioning
Studio 1
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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Group Cycling
09:30
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Tenis Clases Particulares
09:45
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Time 10:00 - 11:00

Fisioterapia (£)
10:00
Duration 45 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Tenis Coaching & Matchplay Perfeccionamiento
10:00
Duration 90 min
Tenis Coaching & Matchplay Perfeccionamiento
Outdoor Tennis Court 8, Outdoor Tennis Court 9
Sports & Outdoor
all
Tenis Coaching & Matchplay Perfeccionamiento
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Baby Play
10:00
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Equipos Competición Pádel
10:00
Duration 120 min
Equipos Competición Pádel
Padel Outdoor, glass wall 10, Padel Outdoor, glass wall 11, Padel Outdoor, glass wall 12
Other
all
Equipos Competición Pádel
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Cardio Stretch
10:15
Duration 55 min
Cardio Stretch
Studio 1
Strength & Conditioning
intermediate
trabajo cardiovascular y estiramientos
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Express Abs
10:15
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Tenis Clases Particulares
10:30
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Pilates Reformer £
10:30
Duration 55 min
Pilates Reformer £
Studio Pilates Reformer
Strength & Conditioning
all
The reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises.
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Mantenimiento Senior
10:30
Duration 55 min
Mantenimiento Senior
Studio 2
Other
beginner
trabajo de agilidad y tono mudscular
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Synrgy 360 Intro
10:30
Duration 15 min
Synrgy 360 Intro
Studio Sala de fitness
Equipment Expert Taster
all
Would you like to know more about the Synrgy 360 and functional playground? This Intro will talk you through some of the exercises and equipment around the Synrgy 360 frame, allowing you to feel confident to use as part of your gym programme, or attend one of our Synrgy 360 classes!
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Time 11:00 - 12:00

Fisioterapia (£)
11:00
Duration 45 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Baby Play
11:00
Duration 90 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Tenis Clases Particulares
11:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Pilates
11:15
Duration 55 min
Pilates
Studio 1
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Tai Chi - Advanced
11:30
Duration 55 min
Tai Chi - Advanced
Studio 2
Martial Arts
all
Tai Chi is an ancient Chinese martial arts form of meditation with a constant flow of energy and movement. It combines mental concentration, slow breathing and dance-like movements to increase chi (life energy). This class is for advanced participants, who have been regularly attending Tai Chi before, and want to further their practice.
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Aquafitness
11:35
Duration 45 min
Aquafitness
Studio Piscina Interior
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
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Time 12:00 - 13:00

Fisioterapia (£)
12:00
Duration 45 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Tenis Clases Particulares
12:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Cycling Virtual
12:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 13:00 - 14:00

Fisioterapia (£)
13:00
Duration 45 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Time 14:00 - 15:00

Pilates Reformer £
14:00
Duration 55 min
Pilates Reformer £
Studio Pilates Reformer
Strength & Conditioning
all
The reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises.
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Group Cycling
14:00
Duration 30 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Gym HIIT
14:00
Duration 15 min
Gym HIIT
Studio Sala de fitness
HIIT
all
This high intensity interval training (HIIT) session will not only burn lots of calories, but is guaranteed to get you fitter, stronger and leaner in no time. Utilising short bursts of high intensity activity with minimum rest - give it a go, you won't regret it!
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Tenis Clases Particulares
14:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 6
Sports & Outdoor
all
cp1 richi / toni
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Express Abs
14:15
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Group Cycling
14:30
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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BODYPUMP
14:30
Duration 55 min
BODYPUMP
Studio 1
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Time 16:00 - 17:00

Tenis Clases Particulares
16:30
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 9
Sports & Outdoor
all
CP1 - Claudia Rodríguez.
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Tenis Clases Particulares
16:30
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 11
Sports & Outdoor
all
cp1 richi / elena
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Time 17:00 - 18:00

Tenis Clases Particulares
17:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 11
Sports & Outdoor
all
cp1 richi/ peter
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Tenis Especiales
17:30
Duration 105 min
Tenis Especiales
Outdoor Tennis Court 8, Outdoor Tennis Court 9
Other
advanced
Tenis Especiales
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DL Kids - Club room play
17:30
Duration 120 min
DL Kids - Club room play
Studio Creche
Other
all
Join our DL Kids coaches in the clubroom for a fun packed session of mixed activities.
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Baby Play
17:30
Duration 120 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Cycling Virtual
17:30
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Tenis Clases Particulares
17:45
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 3
Sports & Outdoor
all
Tenis Clases Particulares
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Time 18:00 - 19:00

All Stars Tenis Amarillos
18:00
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 6, Outdoor Tennis Court 10
Other
all
All Stars Tenis Amarillos
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All Stars Tenis Naranjas
18:00
Duration 75 min
All Stars Tenis Naranjas
Outdoor Tennis Court 11
Sports & Outdoor
all
All Stars Tenis Naranjas
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All Stars Tenis Verdes
18:00
Duration 75 min
All Stars Tenis Verdes
Outdoor Tennis Court 12
Other
beginner
All Stars Tenis Verdes
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Tenis Clases Particulares
18:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Family Welcome
18:00
Duration 30 min
Family Welcome
Studio DL Kids 2
Family
all
Learn about all the activities available for children at your club
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Total Conditioning
18:05
Duration 55 min
Total Conditioning
Studio 1
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
Want to book this class? Member login
YOGA ANTIGRAVITY
18:15
Duration 45 min
YOGA ANTIGRAVITY
Studio 2
Holistic
all
Mix techniques of yoga, dance and pilates, within a complete workout that will get you in shape as well as strengthen and improve the flexibility of the back musculature.
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Tenis Clases Particulares
18:30
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 3
Sports & Outdoor
all
Tenis Clases Particulares
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CrossDLFit
18:30
Duration 30 min
CrossDLFit
Studio Sala de fitness
Strength & Conditioning
all
Entrenamiento functional de alta intensidad siempre variado.
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Time 19:00 - 20:00

Tenis Clases Particulares
19:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Welcome Padel
19:00
Duration 60 min
Welcome Padel
Padel Outdoor, glass wall 09
Sports & Outdoor
all
Es la mejor forma de conocer el area de padel del club.
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Express Abs
19:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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BODYPUMP
19:05
Duration 55 min
BODYPUMP
Studio 1
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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BODYBALANCE™
19:05
Duration 55 min
BODYBALANCE™
Studio 2
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Tenis Clases Particulares
19:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 3
Sports & Outdoor
all
Tenis Clases Particulares
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Tenis Clases Particulares
19:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 9
Sports & Outdoor
all
CP1 - Jana Garriga.
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Tenis Especiales
19:15
Duration 105 min
Tenis Especiales
Outdoor Tennis Court 6, Outdoor Tennis Court 8
Other
advanced
Tenis Especiales
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All Stars Tenis Amarillos
19:15
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 10, Outdoor Tennis Court 12, Outdoor Tennis Court 11
Other
all
All Stars Tenis Amarillos
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Group Cycling
19:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Triathlon Swim
19:30
Duration 60 min
Triathlon Swim
Swimming Lane 1
Water Workouts
all
An adult swim session for competent swimmers particularly aimed at those taking part in the triathlon season. Sessions are taken by one of our swim coaches and will get you swim fit ready for your next challenge. Members should be able to cover around 1500m comfortably in one session.
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Time 20:00 - 21:00

Tenis Coaching & Matchplay Perfeccionamiento
20:00
Duration 90 min
Tenis Coaching & Matchplay Perfeccionamiento
Outdoor Tennis Court 3, Outdoor Tennis Court 2
Sports & Outdoor
all
Tenis Coaching & Matchplay Perfeccionamiento
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Tenis Clases Particulares
20:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 9
Sports & Outdoor
all
CP1 - Aina Garriga.
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Equipos Competición Pádel
20:00
Duration 120 min
Equipos Competición Pádel
Padel Outdoor, glass wall 10, Padel Outdoor, glass wall 11, Padel Outdoor, glass wall 12
Other
all
Equipos Competición Pádel
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Tenis Clases Particulares
20:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 7
Sports & Outdoor
all
Tenis Clases Particulares
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Aquafitness
20:00
Duration 45 min
Aquafitness
Studio Piscina Interior
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
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Pilates
20:05
Duration 55 min
Pilates
Studio 1
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Want to book this class? Member login
Group Cycling
20:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Triathlon Gym
20:30
Duration 30 min
Triathlon Gym
Studio Sala de Fitness 2
Strength & Conditioning
all
Triathlon Gym
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