David Lloyd Turo Timetable

Time 09:00 - 10:00

Cycling Virtual
09:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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All Stars Tenis Amarillos
09:30
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 6, Outdoor Tennis Court 8
Other
all
All Stars Tenis Amarillos
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All Stars Tenis Naranjas
09:30
Duration 75 min
All Stars Tenis Naranjas
Outdoor Tennis Court 9
Sports & Outdoor
all
All Stars Tenis Naranjas
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All Stars Tenis Verdes
09:30
Duration 75 min
All Stars Tenis Verdes
Outdoor Tennis Court 12
Other
beginner
All Stars Tenis Verdes
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Club Crèche Turó
09:50
Duration 420 min
Club Crèche Turó
Studio Creche
Other
all
Actividades y juegos lúdicos para todas las edades
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Time 10:00 - 11:00

Express Abs
10:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Boxing circuit
10:00
Duration 55 min
Boxing circuit
Studio 1
Strength & Conditioning
all
Boxing moves and circuit training, all in one physically challenging workout. Enjoy pad and glove work, as well as various fitness exercises.
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BODYBALANCE™
10:00
Duration 55 min
BODYBALANCE™
Studio 2
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Group Cycling
10:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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All Stars Tenis Amarillos
10:45
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 6, Outdoor Tennis Court 8
Other
all
All Stars Tenis Amarillos
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All Stars Tenis Naranjas
10:45
Duration 75 min
All Stars Tenis Naranjas
Outdoor Tennis Court 9
Sports & Outdoor
all
All Stars Tenis Naranjas
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All Stars Tenis Verdes
10:45
Duration 75 min
All Stars Tenis Verdes
Outdoor Tennis Court 12
Other
beginner
All Stars Tenis Verdes
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Time 11:00 - 12:00

FREE STYLE
11:00
Duration 55 min
FREE STYLE
Studio 1
Dance
all
Si te gusta bailar y darlo todo, prueba Freestyle. Máximo trabajo aeróbico a la vez que aprendes diferentes estilos de baile.
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Express Abs
11:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Group Cycling
11:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Circuit Training
11:15
Duration 30 min
Circuit Training
Studio Sala de fitness
Strength & Conditioning
all
A diverse workout, combining high intensity aerobic and body weight resistance training. Ideal for fat loss, muscle building and heart fitness.
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Time 12:00 - 13:00

Tenis Drills
12:00
Duration 60 min
Tenis Drills
Outdoor Tennis Court 6
Sports & Outdoor
all
Tenis Drills
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Tenis Especiales
12:00
Duration 120 min
Tenis Especiales
Outdoor Tennis Court 12
Other
advanced
Tenis Especiales
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Welcome Padel
12:00
Duration 60 min
Welcome Padel
Padel Outdoor, glass wall 06
Sports & Outdoor
all
Es la mejor forma de conocer el area de padel del club.
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Tenis Especiales
12:00
Duration 120 min
Tenis Especiales
Outdoor Tennis Court 11
Other
advanced
Tenis Especiales
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Express Abs
12:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Cycling Virtual
12:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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All Stars Tenis Naranjas
12:15
Duration 75 min
All Stars Tenis Naranjas
Outdoor Tennis Court 9
Sports & Outdoor
all
All Stars Tenis Naranjas
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Tenis Especiales
12:15
Duration 105 min
Tenis Especiales
Outdoor Tennis Court 8
Other
advanced
Tenis Especiales
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YOGA ANTIGRAVITY
12:15
Duration 45 min
YOGA ANTIGRAVITY
Studio 2
Holistic
all
Mix techniques of yoga, dance and pilates, within a complete workout that will get you in shape as well as strengthen and improve the flexibility of the back musculature.
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BODYPUMP
12:15
Duration 55 min
BODYPUMP
Studio 1
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Time 13:00 - 14:00

Rapid Padel
13:00
Duration 60 min
Rapid Padel
Padel Outdoor, glass wall 06
Sports & Outdoor
all
Rapid Padel la mejor forma de aprender a jugar.
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Express Abs
13:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Time 14:00 - 15:00

Intro to Group Cycling/RPM
14:30
Duration 30 min
Intro to Group Cycling/RPM
Studio Group Cycling
Studio Intros
all
An introduction to this indoor cycling workout where you ride to the rhythm of the music. Learn how to cycle through hills, flats, mountain peaks, time trials and interval training.
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Time 15:00 - 16:00

Cycling Virtual
15:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 16:00 - 17:00

Cycling Virtual
16:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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FAMILY CIRCUITS (8 YEARS AND OLDER)
16:00
Duration 30 min
FAMILY CIRCUITS (8 YEARS AND OLDER)
Studio Sala de fitness
Family
all
Great news, you can now get fitter, stronger and have FUN together! This session is a fun, gym based exercise session encouraging families to 'play' whilst getting fitter as a family.  Based on our gym floor FUNctional area with a dedicated Trainer, suitable for 8 years and over. Please only book this session if you and your child/children are attending together. For safety reasons there should be a maximum of 2 children per 1 adult.
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Time 17:00 - 18:00

Tenis Clases Particulares
17:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 11
Sports & Outdoor
all
Tenis Clases Particulares
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Synrgy 360- Total Body
17:45
Duration 30 min
Synrgy 360- Total Body
Studio Sala de fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Time 18:00 - 19:00

Cycling Virtual
18:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 19:00 - 20:00

Express Abs
19:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Synrgy 360- Total Body
19:15
Duration 30 min
Synrgy 360- Total Body
Studio Sala de fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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