David Lloyd Turo Timetable

Time 07:00 - 08:00

Cycling Virtual
07:30
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 08:00 - 09:00

Tenis Clases Particulares
08:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 8
Sports & Outdoor
all
Tenis Clases Particulares
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Tenis Clases Particulares
08:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Time 09:00 - 10:00

Tenis Clases Particulares
09:00
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Blaze
09:00
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Baby Play
09:15
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Clase Pilates Reformer
09:15
Duration 55 min
Clase Pilates Reformer
Studio Pilates Reformer
Strength & Conditioning
all
Clase Pilates Reformer
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XCO
09:15
Duration 45 min
XCO
Studio 1
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
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Group Cycling
09:30
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Pilates
09:30
Duration 55 min
Pilates
Studio 2
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Tenis Clases Particulares
09:45
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Synrgy 360- Total Body
09:45
Duration 30 min
Synrgy 360- Total Body
Studio Sala de fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Time 10:00 - 11:00

Total Conditioning
10:00
Duration 55 min
Total Conditioning
Studio 1
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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Baby Play
10:15
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Cycling Virtual
10:15
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Aquafitness
10:15
Duration 45 min
Aquafitness
Studio Piscina Interior
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
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Express Abs
10:15
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Tenis Clases Particulares
10:30
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Stretch Express
10:30
Duration 15 min
Stretch Express
Studio Sala de fitness
Holistic
all
15-minute class dedicated to general muscle stretching. In this class we seek re-positioning and muscle relaxation with different stretching techniques, either individually or in pairs.
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Mantenimiento Senior
10:30
Duration 55 min
Mantenimiento Senior
Studio 2
Other
beginner
trabajo de agilidad y tono mudscular
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Time 11:00 - 12:00

Tenis Clases Particulares
11:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Baby Play
11:15
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Clase Pilates Reformer
11:30
Duration 55 min
Clase Pilates Reformer
Studio Pilates Reformer
Strength & Conditioning
all
Clase Pilates Reformer
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Tai Chi - Beginners
11:30
Duration 55 min
Tai Chi - Beginners
Studio 2
Martial Arts
all
Tai Chi is an ancient Chinese martial arts form of meditation with a constant flow of energy and movement. It combines mental concentration, slow breathing and dance-like movements to increase chi (life energy). The class is for beginners, who have never experienced Tai Chi before, or looking to improve before attending the regular or advanced class.
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Aquafitness
11:30
Duration 45 min
Aquafitness
Studio Piscina Interior
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
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Time 12:00 - 13:00

Tenis Clases Particulares
12:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Cycling Virtual
12:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Tai Chi - Advanced
12:30
Duration 55 min
Tai Chi - Advanced
Studio 2
Martial Arts
all
Tai Chi is an ancient Chinese martial arts form of meditation with a constant flow of energy and movement. It combines mental concentration, slow breathing and dance-like movements to increase chi (life energy). This class is for advanced participants, who have been regularly attending Tai Chi before, and want to further their practice.
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Time 14:00 - 15:00

Tenis Clases Particulares
14:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 8
Sports & Outdoor
all
Tenis Clases Particulares
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Blaze
14:00
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Gym HIIT
14:00
Duration 15 min
Gym HIIT
Studio Sala de fitness
HIIT
all
This high intensity interval training (HIIT) session will not only burn lots of calories, but is guaranteed to get you fitter, stronger and leaner in no time. Utilising short bursts of high intensity activity with minimum rest - give it a go, you won't regret it!
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Group Cycling
14:00
Duration 30 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Express Abs
14:15
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Clase Pilates Reformer
14:30
Duration 55 min
Clase Pilates Reformer
Studio Pilates Reformer
Strength & Conditioning
all
Clase Pilates Reformer
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Boxing circuit
14:30
Duration 55 min
Boxing circuit
Studio 1
Strength & Conditioning
all
Boxing moves and circuit training, all in one physically challenging workout. Enjoy pad and glove work, as well as various fitness exercises.
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Group Cycling
14:30
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Time 15:00 - 16:00

Tenis Clases Particulares
15:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Cycling Virtual
15:15
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 16:00 - 17:00

Tenis Clases Particulares
16:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Fisioterapia (£)
16:00
Duration 55 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Time 17:00 - 18:00

Tenis Clases Particulares
17:00
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 3
Sports & Outdoor
all
Tenis Clases Particulares
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Tenis Clases Particulares
17:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 12
Sports & Outdoor
all
Tenis Clases Particulares
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Fisioterapia (£)
17:00
Duration 55 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Club Room Play
17:25
Duration 60 min
Club Room Play
Studio DL Kids 1
Other
all
Session allowing children to choose from a wide range of activities on offer and to relax with their friends
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Tenis Especiales
17:30
Duration 105 min
Tenis Especiales
Outdoor Tennis Court 6, Outdoor Tennis Court 8, Outdoor Tennis Court 9
Other
advanced
Tenis Especiales
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Tenis Clases Particulares
17:30
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 4
Sports & Outdoor
all
Tenis Clases Particulares
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Baby Play
17:30
Duration 120 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Cycling Virtual
17:30
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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BODYBALANCE™
17:30
Duration 55 min
BODYBALANCE™
Studio 2
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Tenis Clases Particulares
17:45
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 3
Sports & Outdoor
all
Tenis Clases Particulares
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Time 18:00 - 19:00

All Stars Tenis Verdes
18:00
Duration 75 min
All Stars Tenis Verdes
Outdoor Tennis Court 12
Other
beginner
All Stars Tenis Verdes
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All Stars Tenis Naranjas
18:00
Duration 75 min
All Stars Tenis Naranjas
Outdoor Tennis Court 11
Sports & Outdoor
all
All Stars Tenis Naranjas
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All Stars Tenis Amarillos
18:00
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 10
Other
all
All Stars Tenis Amarillos
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Zumba®
18:00
Duration 55 min
Zumba®
Studio 1
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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Fisioterapia (£)
18:00
Duration 55 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Club Room Play
18:25
Duration 60 min
Club Room Play
Studio DL Kids 1
Other
all
Session allowing children to choose from a wide range of activities on offer and to relax with their friends
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Tenis Clases Particulares
18:30
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court 3
Sports & Outdoor
all
Tenis Clases Particulares
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Clase Pilates Reformer
18:30
Duration 55 min
Clase Pilates Reformer
Studio Pilates Reformer
Strength & Conditioning
all
Clase Pilates Reformer
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Blaze Taster Class
18:30
Duration 30 min
Blaze Taster Class
Studio Blaze
HIIT
all
This 30 minute taster class will give you a full introduction to what a Blaze class is all about, allowing you to experience one round of each station. The Blaze training programme brings cardiovascular training, Strength, Boxing and Martial Arts skills together in this unique workout.
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BUTTI WORKOUT
18:30
Duration 55 min
BUTTI WORKOUT
Studio 2
High energy
all
SHAPE YOUR LEGS
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Time 19:00 - 20:00

Express Abs
19:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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BODYPUMP
19:00
Duration 55 min
BODYPUMP
Studio 1
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Fisioterapia (£)
19:00
Duration 55 min
Fisioterapia (£)
Studio Sala de Fitness 2
Other
all
Fisioterapia
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Escuela Adultos Tenis
19:15
Duration 60 min
Escuela Adultos Tenis
Outdoor Tennis Court 3
Other
all
Escuela Adultos Tenis
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All Stars Tenis Amarillos
19:15
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 10, Outdoor Tennis Court 12, Outdoor Tennis Court 11
Other
all
All Stars Tenis Amarillos
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Tenis Especiales
19:15
Duration 105 min
Tenis Especiales
Outdoor Tennis Court 8
Other
advanced
Tenis Especiales
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Tenis Clases Particulares
19:15
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 9
Sports & Outdoor
all
CP1 Nacho Martínez.
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Group Cycling
19:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Blaze
19:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Pilates
19:30
Duration 55 min
Pilates
Studio 2
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Time 20:00 - 21:00

Equipos Competición Pádel
20:00
Duration 120 min
Equipos Competición Pádel
Padel Outdoor, glass wall 10, Padel Outdoor, glass wall 11, Padel Outdoor, glass wall 12
Other
all
Equipos Competición Pádel
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Synrgy 360- Total Body
20:00
Duration 30 min
Synrgy 360- Total Body
Studio Sala de fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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XCO
20:00
Duration 45 min
XCO
Studio 1
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
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Aquafitness
20:00
Duration 55 min
Aquafitness
Studio Piscina Interior
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
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Escuela Adultos Tenis
20:15
Duration 60 min
Escuela Adultos Tenis
Outdoor Tennis Court 3
Other
all
Escuela Adultos Tenis
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Group Cycling
20:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Tenis Clases Particulares
20:30
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court 9, Outdoor Tennis Court 12
Sports & Outdoor
all
Tenis Clases Particulares
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Time 21:00 - 22:00

Cycling Virtual
21:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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