David Lloyd Turo Timetable

Time 09:00 - 10:00

All Stars Tenis Amarillos
09:00
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court Joaquin Molina
Other
all
All Stars Tenis Amarillos
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Cycling Virtual
09:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Club Crèche Turó
09:50
Duration 420 min
Club Crèche Turó
Studio Creche
Other
all
Actividades y juegos lúdicos para todas las edades
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Baby Play
09:50
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Time 10:00 - 11:00

Zumba & Tonificación
10:00
Duration 55 min
Zumba & Tonificación
Studio 1
Dance
improver
ritmos latinos y tonificación
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Yoga
10:00
Duration 55 min
Yoga
Studio 2
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Express Abs
10:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Tenis Clases Particulares
10:15
Duration 45 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Group Cycling
10:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Blaze
10:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 11:00 - 12:00

Bolsa de Jugadores
11:00
Duration 60 min
Bolsa de Jugadores
Outdoor Tennis Court 11
Sports & Outdoor
all
Bolsa de Jugadores
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Tenis Clases Particulares
11:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Baby Play
11:00
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Pilates
11:00
Duration 55 min
Pilates
Studio 2
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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FREE STYLE
11:00
Duration 55 min
FREE STYLE
Studio 1
Dance
all
Si te gusta bailar y darlo todo, prueba Freestyle. Máximo trabajo aeróbico a la vez que aprendes diferentes estilos de baile.
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Express Abs
11:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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All Stars Tenis Verdes
11:15
Duration 60 min
All Stars Tenis Verdes
Outdoor Tennis Court 6
Other
beginner
All Stars Tenis Verdes
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Group Cycling
11:15
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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FAMILY CIRCUITS (8 YEARS AND OLDER)
11:15
Duration 30 min
FAMILY CIRCUITS (8 YEARS AND OLDER)
Studio Sala de fitness
Family
all
Great news, you can now get fitter, stronger and have FUN together! This session is a fun, gym based exercise session encouraging families to 'play' whilst getting fitter as a family.  Based on our gym floor FUNctional area with a dedicated Trainer, suitable for 8 years and over. Please only book this session if you and your child/children are attending together. For safety reasons there should be a maximum of 2 children per 1 adult.
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Time 12:00 - 13:00

Blaze
12:00
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Tenis Clases Particulares
12:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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BODYBALANCE™
12:00
Duration 55 min
BODYBALANCE™
Studio 2
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Baby Play
12:00
Duration 60 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Cycling Virtual
12:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Express Abs
12:00
Duration 15 min
Express Abs
Studio Sala de fitness
Core
improver
Trabajo abdominal
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Total Conditioning
12:00
Duration 55 min
Total Conditioning
Studio 1
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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All Stars Tenis Amarillos
12:30
Duration 75 min
All Stars Tenis Amarillos
Outdoor Tennis Court 6
Other
all
All Stars Tenis Amarillos
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Time 13:00 - 14:00

Tenis Clases Particulares
13:00
Duration 60 min
Tenis Clases Particulares
Outdoor Tennis Court Joaquin Molina
Sports & Outdoor
all
Tenis Clases Particulares
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Baby Play
13:00
Duration 120 min
Baby Play
Studio DL Kids 3
Other
all
Servicio de guardería para niños de 0 a 2 años
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Time 16:00 - 17:00

Cycling Virtual
16:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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Time 17:00 - 18:00

GYM FLOOR INTRO (GET TO GRIPS)
17:30
Duration 30 min
GYM FLOOR INTRO (GET TO GRIPS)
Studio Sala de fitness
Studio Intros
all
New to Gym Floor classes and want to learn more before you book your first class? This 30 minute session will be an introduction to the benefits of gym floor classes, with a 15 minute taster session so you can experience some class content, and have any of your questions answered. The aim of the session is to help you feel more confident when you attend your first class with us. You will be active during the session, so workout kit is a must!
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Time 18:00 - 19:00

Gym HIIT
18:00
Duration 15 min
Gym HIIT
Studio Sala de fitness
HIIT
all
This high intensity interval training (HIIT) session will not only burn lots of calories, but is guaranteed to get you fitter, stronger and leaner in no time. Utilising short bursts of high intensity activity with minimum rest - give it a go, you won't regret it!
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Cycling Virtual
18:00
Duration 45 min
Cycling Virtual
Studio Group Cycling
Virtual Cycling
intermediate
trabajo cardiovascular
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