Fitness Classes at David Lloyd Turó
If you’re looking to make the most of the added motivation offered by a group fitness class, you’ll find a whole range of sessions available at David Lloyd Turó. From HIIT, dance fitness and group cycling to yoga and Reformer Pilates, our studios host a large number of classes every week.
In addition, we have Signature classes, exclusive to David Lloyd Clubs. These have been specially designed to give members a boutique fitness experience. You’re sure to find workouts that will keep you coming back for more.
Holistics
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs, from the adrenalin rush of BLAZE to the serenity of SPIRIT.
Your class, your mood, you choose.
BLAZE classes
For the ultimate full-body workout, it has to be BLAZE - a unique HIIT class that combines strength training, cardio and martial arts moves. Sessions take place in a purpose-built studio that's been cleverly designed to lift your mood and boost your motivation. Expect upbeat dance music and colourful visuals to carry you along as you build strength and increase endurance. Do you want to workout with your family? Try BLAZE REBELS, our family HIIT class for adults and kids.
SPIRIT
Love yoga and Pilates? Escape the everyday with SPIRIT, our exclusive holistic class. The session combines elements of yoga, Pilates and meditation to provide an energising yet mind-soothing workout. Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Ign1te
In the mood for a high-energy session? You need to try ING1TE, a class that takes inspiration from mixed martial arts. This workout helps build whole-body fitness as you kick, punch, jump and run. After a series of exercises, there's one final round where you do as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of feel-good endorphins and ready to tackle the rest of your day.
Cyclone
CYCLONE, a group cycling class, uses Stages bikes to provide a workout that will help you to be your best in the saddle. Become stronger, fitter and faster as you climb the hills, ride the roads or time trial across the flats - every class is different. CYCLONE is perfect for anybody keen to improve their cycling performance. Your stats are displayed on screen as you ride and you can track your performance after each session, so you can push yourself to the limit and view your power output, speed and distance.
Exercise classes at Turó
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX