More than 160 classes every week
With more than 160 classes a week across three dedicated exercise studios, there is something for everyone at David Lloyd Aravaca. Energise your body with holistic classes such as yoga and Pilates, work up a sweat in a dynamic group cycling sessions or push yourself to the limit with high-intensity Les Mills classes.
Group cycling
Our instructor-led or virtual group cycling sessions will get your heart pumping and invigorate your body. Try our 45- or 60-minute Rhythm classes for a unique workout that uses inspiring playlists to tune your muscles and unlock your emotions, leaving you ready to take on the world.
Blaze
Feel the burn with an all-new high-intensity class combining cardio, strength and combat. A great way to get fit within a group setting, Blaze will test your mettle as you run, lift and fight to an exclusive soundtrack mixed by our partner DJ.
SPIRIT
Activa tu cuerpo y quema energía en nuestra clase HIIT: IGN1TE. Creado exclusivamente por David Lloyd Clubs. IGN1TE se inspira en las artes marciales mixtas. Las clases pondrán a prueba todo tu cuerpo mientras pateas, golpeas, saltas, corres y te esfuerzas hasta el límite.
Trabajarás a través de una serie de ejercicios, que culminarán en una ronda final en la que tendrás el desafío de realizar tantas repeticiones como sea posible. Nuestros entrenadores te ayudarán a aprovechar al máximo cada sesión, lleno de endorfinas positivas y listo para enfrentar el resto del día.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: IGN1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
