Recover tired muscles after a workout or simply enjoy some relaxing time to yourself. At David Lloyd Gavà Mar we have space for you to focus on your wellbeing and find moments of peace amongst the chaos of the everyday.
If ultimate relaxation is what you’re seeking, escape to our luxurious Spa Retreat and tranquil Spa Garden. Recentre your mind and body with our holistic fitness classes, each designed to enhance mindfulness and support your mental wellbeing.
Afterwards, wander into the Clubroom to enjoy nourishing food, make memories with friends and family, or simply savour a quiet coffee. Whatever you need to feel rejuvenated, you’ll find it here at David Lloyd Gavà Mar.
Experience total wellbeing:
With stylish design and thoughtfully planned spaces, our spa areas help you slow your breathing, quiet your thoughts and ease into a more relaxed state of mind. Everything’s been shaped to help you switch off properly and feel more like yourself again.
Our adults-only Spa Retreat is a serene indoor sanctuary crafted for complete relaxation and recovery. Step into a calming haven where you can disconnect from daily demands and unwind after your workout.
Every detail is designed to dissolve stress and restore balance — from the revitalising steam room to the invigorating sauna, each space nurtures both body and mind.
The Spa offers a seamless transition from workout to whirlpool, leaving you feeling refreshed, rebalanced and fully restored.
Step outside and settle into our adults-only Spa Garden. A calm, open-air space made for switching off.
Stretch out on a comfortable lounger. Sink into the soothing outdoor pool. Let fresh air and quiet moments do their work. This is the perfect place to ease tired muscles, clear your head and enjoy the restorative lift that comes from spending time outdoors.
Discover a deep sense of calm with our diverse array of wellness classes set in our specially designed Mind & Body studio. Focus on mental strength and physical flexibility in our yoga and Pilates classes. Or find your zen while combining elements of yoga, Pilates and meditation in our signature class SPIRIT.
Or, if you're looking for a more challenging workout to give your mental health a boost, we have a huge range of HIIT classes as well as the gym of course.
Our sauna uses gentle, targeted heat to warm you from the inside out – easing muscle tension, boosting circulation and helping you fully switch off.
Relax and regenerate on our heated spa loungers, providing deep warmth and support for your muscles.
Let your mind float and your senses heighten as the water moves around you, gently kneading your body.
Step into the steam room to relax your muscles, clear your mind and let the warmth melt the day away.
Step into the Ice Cave to cool the body, boost circulation and leave muscles feeling refreshed after heat or training.
Spa Retreat
Spa Garden